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During 2013, a Football Task Force has been working on revisions to practice policies that might simultaneously improve acclimatization of players and reduce head trauma.  Over three meetings, the following four-part recommendation has been developed:

  1. During the first week of practice of the season, only helmets are allowed the first two days, only shoulder pads may be added on the third and fourth days, and full pads may not be worn until the fifth day of team practice.
  2. Before the first regular-season game, schools may not schedule more than one “collision” practice in a day.
    • A “collision” practice is one in which there is live, game-speed, player-vs.-player contact in pads (not walk-throughs).
    • During any additional practice sessions that day, players may wear helmets and other pads (neither is mandatory).  Blocking and tackling technique may be taught and practiced.  However, contact is limited to players vs. pads, shields, sleds or dummies.
  3. After the first regular-season game, teams may conduct no more than two collision practice days in any week, Monday through Sunday.  During other days of practice, players may wear helmets and other protective pads (neither is mandatory).  Blocking and tackling technique may be taught and practiced.  However, contact is limited to players vs. pads, shields, sleds or dummies.
  4. No single practice may exceed three hours, and the total practice time for days with multiple practice sessions may not exceed five hours.
    • Warm-up, stretching, speed and agility drills and cool down are all considered part of practice.  Neither strength/weight training activities nor classroom sessions are considered practice for the purposes of the three- or five-hour limits.

MHSAA staff will be taking this recommendation on the road from now through October to obtain constituent understanding and feedback.  It is the intent of the Task Force to finalize its consensus regarding these matters by late November so they may be reviewed by the Michigan High School Football Coaches Association, the MHSAA Football Committee and at the MHSAA League Leadership meeting prior to Representative Council action in March 2014.

Comments

Joe
# Joe
Tuesday, June 25, 2013 2:08 PM
I think that is crazy to think that you could only have 2 collision practices per week after the first game. You can't get better by hitting pads all week. In games, players move, pads do not. You have to practice against live bodies. The way the system is set up right now is just fine. We should leave it the way it is. We will continue to do concussion and heat training and it will be fine, just like it has been.
Tom
# Tom
Friday, June 28, 2013 12:52 PM
Good coaches with good practice plans will make this happen and keep kids safe. Football has a PR issue right now and action must be taken.
Jack
# Jack
Monday, September 9, 2013 10:09 PM
Football has a lot more than a PR issue. Parents don't want their kids playing the sport. HS coaches can learn a lot from NFL and college coaches, who know that you can teach without going head to head. It's football coaches who can save the sport.
Steve
# Steve
Monday, September 30, 2013 10:00 PM
The practice hours limitation is a good rule proposal. Currently our sons are working out everyday (except Game Day) from 3:30pm to 8pm. With both in honors courses, they have then to do 3 hours of homework. I get it is a choice, but this workout schedule negatively impacts their ability to be an honor student and a football player. The 3 hours is a good balance.

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