The United Dairy Industry of Michigan and the Michigan High School Athletic Association have teamed to bring high school students and coaches information about nutrition and healthy living, and in particular, the benefits of chocolate milk for the active athlete. 

In addition to supporting the High School Chocolate Milk Grant campaign, the MHSAA and UDIM also bring you these great chocolate milk and sports nutrition resources...


5 Tips for Athlete Success (PDF)
How to Fuel Your Student Athlete (PDF)
Macros to MyPlate (JPG)
Think Your Drink (PDF)
13 Essential Nutrients (PDF)
A Coach's Guide to Nutrition (PDF)
Hyradtion Basics
Sports Nutrition

Sports Nutrition 101